Millions of Americans are responsible for caring for a friend or family member with a serious health condition. While caregiving can be an act of love and dedication, it also brings significant stress and challenges. Whether you are caring for an aging parent, a spouse, or another loved one, managing the demands of caregiving often requires teamwork and expert guidance.

Gina and Don Grothoff, Focused Healthy Family, understand the unique struggles caregivers face. As dedicated advocates and consultants, they offer practical strategies to reduce stress, build resilience, and maintain emotional well-being while providing care.

Navigating the Complex Role of Caregiving

Whether you're a professional caregiver or a devoted family member, the demands of caregiving can feel overwhelming. Managing your own health while ensuring the best care for your loved ones requires thoughtful planning and emotional support. Gina and Don are here to help you develop effective strategies for caregiver wellness, self-care, and maintaining balance.

Support for the Sandwich Generation

If you find yourself balancing the care of aging parents while raising your own children, you are part of the Sandwich Generation. This dual caregiving role can be exceptionally demanding, leaving little time for self-care and family connections. Gina and Don Grothoff offer compassionate guidance and tailored solutions to help you thrive in this unique situation.

Let’s Connect and Find Your Path Forward

You don’t have to navigate caregiving alone. Gina and Don are passionate about answering your questions and helping you find practical, sustainable solutions. Reach out today to learn more about their consultation services and how they can support your caregiving journey.

Your elderly parents need your help, your children want your attention and you are sandwiched in between. What can you do?

One aging parent can no longer drive and you have to take the keys away.
When your parent can’t live on their own and you have to have that conversation.
Your parent slips and breaks a hip and their cognitive skills begin to diminish
When and how to know their financial information to help them in their later years
You have to advocate for your aging parents in a nursing facility
Your live a distance from your aging parent and have to handle their care
Your own kids feel neglected and need attention

“I can't do it all and I don't know what to do!”

We are there too! We have parents in that place of needing our help. Luckily for us Gina has been working with the elderly population in senior care as an Occupational Therapist for over 30 years. She understands the needs of our aging parents and we now help other parents advocate for their parents.

The Focused Healthy Family Caregiving Program includes helping you:

• Manage transitions and change 
• Manage stress and anxiety
• Advocate for your parent's needs
• Enhance communication skills for effective talks with your parents
• Encourage help and support from the whole family
• Handle long-distance caregiving
• Re-build and grow family relationships
• Inspire hope for the family
• Improve everyone’s health and energy

• Gina has over 30 years of experience as an Occupational Therapist working in the senior population.
• We are caregiving a parent with Parkinson's and Dementia 
• We have balanced the needs of our aging parents and our own family
• Don has been doing Emotional Freedom Techniques tapping for over 20 years and an EFT practitioner for over 12 of those years
• We have been down the challenging road of severe anxiety and behavior issues with two kids
• We have experience in anxiety disorder treatment
• We know and understand the hopeless place that anxiety can put you in
• We have a plan
• We can help you

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